Interactive
Regional Mineral Risk Map
Explore mineral deficiency and toxic exposure risks by geographic region.
Editorial Library
HTMA Labs Articles
Bite-sized playbooks for founders, execs, and elite teams scaling metabolic resilience with HTMA. Scan the highlights, then dive deeper.
Meet Your Nutritionist
I'm a Holistic Nutritionist who uses HTMA and data driven mineral analysis to help high performers optimize what's happening under the hood—metabolism, recovery, and stress resilience.
Hailey Chilton
Premium
PMDD, The Histamine Connection & Supporting Drainage
Premium drainage toolkit that pairs histamine support protocols with actionable resources.
Hailey Chilton
HTMA For Optimal Performance: Fine-Tune Before You Burn Out
Mineral imbalances degrade performance before symptoms appear. HTMA reveals stress, recovery, and metabolic drift in real time.
Hailey Chilton
What Your Hair Says About Your Metabolism
Your hair reveals if you burn fuel fast or slow. HTMA maps metabolic type and guides personalized nutrition and training.
Hailey Chilton
HTMA Heavy Metals: Sources, Insights, and Safe Detoxification
Heavy metal accumulation signals mineral depletion and impaired detox. HTMA maps exposure patterns and guides safe repletion.
Hailey Chilton
PTSD and Your Minerals: The Physiological Impact of Trauma
PTSD disrupts mineral balance at the cellular level. HTMA reveals stress patterns blood tests miss.
Hailey Chilton
Abnormal Uterine Bleeding and the Role of Mineral Imbalance
AUB reveals deeper mineral and metabolic disruption. HTMA guides root cause correction beyond hormonal band aids.
Hailey Chilton